Setting Up Your Healing Household
CLEAR IT
Please avoid exposure to pesticides, herbicides, solvents, adhesives, paints and other coatings, and poisons of any sort including cigarettes and hard alcoholic beverages. Please remove from your kitchen salt, processed foods, aluminum, Teflon, and cast iron pans.
CLEAN IT
Please wash everything with non-toxic detergents. Clean the drapes, floors, and walls; but now is NOT the time to paint walls or lay new carpets — they are too toxic — just clean what's there.
STOCK IT
Bring in the health-promoting essentials:
Juicer (as a starter, for approx. $110, Jack LaLanne’s Power Juicer is fast and easy to operate).
Purified water
Organically grown foods
Safe cookware (no aluminum or cast iron)
Sharp knives
Vitamin supplements
Lots of Love